Don Staley is a professional speaker, coach/mentor and author of five books, including “Fit Mind, Fit Body”, in which he shares a new transformational formula to revolutionize fitness habits. His four other books are “Every Day Counts”, “New Years Resolutions that Stick”, “Retrain Your Mind”, and “A Quick Guide of 25 Healthier Snack Alternatives to Fast Food”. He also co-authored two additional books on mentorship with Bob Proctor, Brian Tracy and Zig Ziglar. Don shows people, companies, and organizations how to transform their lives, businesses and organizations through his speaking and on-going coaching programs.
Don’s story is one most people can relate to. After twenty years of struggling to keep fit and almost giving up on fitness altogether, Don finally cracked the code that allowed him to exercise every day for 4 1/2 years (and counting). Now he teaches how anyone can use these same principles to create lasting results in their health and fitness program (or any area of their life).